Saturday, September 29, 2012

25 Minute Abs and Obliques Workout by FitnessBlender.com

Find out how many calories this burns @ bit.ly We are now answering questions & taking workout requests in one place @ on.fb.me We like to hear from you :) Lose 16-24 lbs in 2 months with our detailed breakdowns of daily workout plans using our workout videos with Fitness Blender's 8 Week Fat Loss Program to Lose Weight & Tone Up Fast (eBook) @ bit.ly For a printable workout program, try our 8 Week Body Makeover Boot Camp Program (eBook): bit.ly This 25 Minute Abs and Oblique Workout is just one of the many full length workouts you'll find at FitnessBlender.com. This home abdominal workout combines bodyweight exercises and Pilates to help you get a flat stomach, a more defined stomach, and/or an overall smaller waist and whittled middle. Warning: Exercise and working out is inherently dangerous. Consult your physician before using this or any exercise program. Any user of this exercise video assumes the risk of injury resulting from performing exercises or utilizing suggested equipment. The instruction and advice presented are in no way a substitute for medical counseling. The Creators, producers and distributors of this program disclaim any liability in connection with the exercises and advice herein.



http://www.youtube.com/watch?v=uB_ejT_DgUM&hl=en

Wednesday, September 26, 2012

Episode 11 - 12th December 2011

Monica visits Bhavesh's colony to conduct a free heatlth check up camp in the colony thus Monica not only reveals the importance of heatlh in an individual's life but also reveals that being fit is more important thus all the members of the colony check their weight on the weight machine but a small problem arises as Bhavna and Bhavesh's weight raises a danger alarm. Members try to control their diet. Will Bhavesh succeed in maintaining his diet? This TV series is based on the books and works of RK Laxman. The episodes and incidents would involve happenings in the life of The Common Man as depicted by Laxman over the years.This Series would focus on the character of Common Man who is a silent spectator of marching time. Common Man, confronts India's latest heartbreak with a kind of wry resignation. Meek and silent , he's a witness to everything: scheming politicians, gossiping housewives and rapacious bureaucrats.This character has been hugely successful because it represents us - Indians. We can identify the Common Man with all the people we come across during a day -- he can be our Doodhwala, Next door neighbor, Traffic Police, Fruit Vendor, Baniya, Office colleague, School Teacher...he can be absolutely anyone.This TV Series aims at depicting our happiness and sorrows and our indifference towards things going around us.



http://www.youtube.com/watch?v=DZJqlzb2-To&hl=en

Friday, September 21, 2012

HALLOWEEN HORROR

www.twitter.com www.twitter.com www.facebook.com Win Fail Games Channel www.youtube.com Join My Fitness www.youtube.com The Style Diet YouTube Channel www.youtube.com www.facebook.com www.facebook.com www.blogtv.com ******************************* Intro Music composed by Jonathan Joly © All Rights Reserved Intro Composition created by Jonathan Joly © All Rights Reserved ******************************** Jonathan joly vlog vlogs vlogging dublin style haul stylehaul ireland cork irish anna saccone thestylediet leflooftv cork jonathanjoly sacconejoly subscriber wall thesacconejolys albi sisina sina maltese puppies jofus nina uguys bagel slicing horror Halloween scary scream murder afraid



http://www.youtube.com/watch?v=g2WRTrW-M5c&hl=en

Friday, September 14, 2012

Insanely Great Show - Cook vs Jobs, taller awning on abutting iPhone, Jaws, Yahoo Axis, Facebook Camera

2:20 - Movie of the Week: Jaws 4:43 - Article Profiling Tim Cook 18:45 - Yahoo Axis 28:42 - Next iPhone rumors call for a taller display 46:55 - Facebook Camera App - Hands On 55:16 - Coda and Diet Coda - Hands On Fortune has an interesting profile of Tim Cook and contrasts his leadership style with Steve Jobs. Also, latest iPhone rumors adds vertical pixels, plus a look at some apps from Yahoo and Facebook. Lastly, we talk about two new software packages from Panic, Coda 2 and Diet Coda for Mac OS and iOS. Fortune: tech.fortune.cnn.com Axis: axis.yahoo.com Facebook Camera: www.facebook.com Code & Diet Coda: www.panic.com Mike - twitter.com Brian - twitter.com iTunes: igm.nu RSS: igm.nu Stitcher Radio: stitcher.com YouTube: www.youtube.com



http://www.youtube.com/watch?v=rhcwxaxxvuY&hl=en

Sunday, September 9, 2012

Hot Body Workout = Amanda Russell + Hiimrawn

www.powhow.com Amanda's Live Classes on Powhow! This workout is for serious body transformation; it combines explosive-reactive plyometrics with strength training, specifically designed to torch fat and calories, while toning and sculpting every inch of your body -- a quintessential format of The AR Program. There's a lot of squatting and lunging, which involves using the biggest muscles in your body, thus elevating your burn power ALL day. If it's results you're after, take this workout head on! And if you're an athlete, expect to elevate your performance by running faster, jumping higher, and having all over more power and stamina (especially great for runners)! Don't worry if you can't get through 50 seconds of straight on each exercise, just do as much as you can during that period. The key is to keep coming back to it, the only way to see change is to put in the honest, hard effort! BTW - RAWN IS MY NEW FAVORITE PERSON EVER!! He is hilarious and sweet and worked really really hard. He is on such a great track with his health that I wanted to push him hard. Rawn believes in me and I believe in him!!!!! SUBSCRIBE!! Friend me! www.facebook.com Follow me! twitter.com and stayed tuned for my YouTube Interactive website!!! www.amanda-russell.com Click to Tweet: clicktotweet.com Awesome workout clothing provided by: www.splits59.com Music Courtesy of APM Music www.apmmusic.com



http://www.youtube.com/watch?v=LCMOti3Ana8&hl=en

Monday, September 3, 2012

85lbs Lost! My Weight Loss Journey Thus Far....

My 85lbs weight loss journey. How I went from 260lbs to 174lbs! Thanks again for watching my video and I wish you the best of luck with your weight loss and reaching your personal goal weight! ★ My 2nd weight loss journey video with BEFORE AND AFTER slide show here: www.youtube.com ★ My 3rd weight loss journey video answering more questions here: www.youtube.com ★ Twitter: twitter.com



http://www.youtube.com/watch?v=DFsfq75sV5U&hl=en