Friday, March 30, 2012

Why Change To An MS Diet?

Among the first things many physicians will highly recommend for their recently-recognized multiple sclerosis affected individuals is changing to an MS diet. There are lots of diets that are regarded as being useful to individuals affected by MS for a selection of motives.

In multiple sclerosis, the immune system turns on the body itself, fighting the central nervous system so that the myelin sheaths that safeguard nerves are diminished. This makes developing nerve damage, which, although it isn't terminal, can substantially lessen a patient's well being. There is no remedy for multiple sclerosis yet, so all sorts of MS remedy involve curing a patient's signs and symptoms, and decreasing how the ailment increases. If it is detected early enough, and treatment method initiated instantly, then patients are often able to live full, joyful lives. If there is a delay in identifying the ailment, or a delay in starting treatment, then the immune mechanism can certainly still harm nerves in the mean time, creating a poorer prediction for the affected individual.

In general, multiple sclerosis remedy consists of remedies to ease pain, muscle spasms, depression, or other indications, and other medicines to mitigate how the immune system functions. While palliative care is an crucial element of MS remedy, immunomodulating medicines are arguably more important. Immunomodulators help decrease how MS moves on, reducing the level of injury that the immune mechanism is able to cause gradually. Now that medical science is generating a better knowledge of how our bodies and our diets work together, medical doctors are seeing the value of asking patients to switch to an MS diet.

Even though the causes of MS isn't yet recognized, medical doctors and researchers are beginning to consider that diet may be a factor. There are a selection of items that point to this. One is the comparatively low instance of multiple sclerosis in Africa, particularly equatorial Africa. As compared to Europe and the U.S., where MS is much more typical, without any gluten is consumed. In both the U.S. and Europe, staple foods using gluten-rich wheat are ubiquitous, and some medical professionals think that a response to this plant protein may be portion of a chain reaction that leads to multiple sclerosis. Therefore, many suggest transitioning to a Paleolithic diet, gluten-free diet, or other low- or no-grain MS diet. It's thought that this will reduce many of the immune system's tendency to strike the entire body, decreasing the regularity and seriousness of relapses and decreasing the progression of MS.

Lastly, equatorial Africa has another thing that the U.S. and Europe don't is the heavy sunlight vulnerability. Studies have been performed on vitamin D3 supplementation, and have found a possible link to a reduction in multiple sclerosis relapses. So, many doctors are advocating vitamin D supplementation, and a switch to an MS diet that holds more vitamin D. Vitamin D is found naturally in animal products and sunlight coverage, but diet alone isn't likely to produce the degree of vitamin D3 that individuals with MS will benefit from. To date, researchers continue to study how to formulate diets for MS patients to address this issue as well.

Tuesday, March 27, 2012

Dying To Have Known

In Dying To Have Known, filmmaker Steve Kroschel went on a 52-day journey to find evidence to the effectiveness of the Gerson Therapy -- a long-suppressed natural cancer cure. His travels take him across both the Atlantic and the Pacific Oceans, from upstate New York to San Diego to Alaska, from Japan and Holland to Spain and Mexico. In the end, he presents the testimonies of patients, scientists, surgeons and nutritionists who testify to the therapy's efficacy in curing cancer and other degenerative diseases, and presents the hard scientific proof to back up their claims. You will hear from a Japanese medical school professor who cured himself of liver cancer over 15 years ago, a lymphoma patient who was diagnosed as terminal over 50 years ago as well as noted critics of this world-renowned healing method who dismiss it out of hand as "pure quackery." So the question that remains is, "Why is this powerful curative therapy still suppressed, more than 75 years after it was clearly proven to cure degenerative disease?" The viewers are left to decide for themselves.



http://www.youtube.com/watch?v=DoUl7F7dWdE&hl=en

Saturday, March 24, 2012

Diet Plans - The Low Carb Diet Way

diet


There are many diet plans out on the market today . But which one is going to be the best one for you, as there are so many to choice from. First of all you have to a plan of weight lose first,you must decide how much weight you want to lose and from where you want to lose it.

Diet plans today do not necessarily mean strict diet regimes cutting out all the food you love if you want you have the choice to eat the food you want but with restrictions. The diet plans that come to mind are the Atkins Diet plan, Carbohydrate Addicts plan, Protein Diet Plans and the Zone Diet Plan and many others far to many to mention. With the abundance of choice you have to focus on what is right for you. Is it going to be the high- protein low carb diet plans or should you mix it with a little exercise. Can your diet plan work on it's own or do you need to combine it with a little exercise.

The Atkins Diet

Is very popular but there is a misconception that it is a one diet plan. It's not it is a system providing a series of diet phases that can successfully create weight lose. It is important to seek advise from a doctor or health adviser before going on this course of action. As extreme weight lose can result and possibly effect your health. Then again you my be perfectly happy to make those decisions.

The Protein plan

Is more to do with pointing you in the direction of increasing a better and healthier lifestyle combined with weight lose through diet , nutrition, exercise and supplements.

Sugar busters concentrate on reducing the intake of sugars thus reducing body fat. Restricting the insulin within our bodies is the key to the Sugar Busters Plan. It will result in the body reducing the craving for sugar. The increase in eating carbohydrates in the form of green vegetables, fruits, dried beans and whole grain restricts the absorption of sugary substances thus reducing the secretion of sugars into the body. This will mean less fat deposits and less weight as sugar and fat result in the same problem.

Another diet plan is the Carbohydrate Free Diet, with the zero tolerance of any other than grain free, lactose free and sucrose free intake of food. Especially important for people suffering from the following illnesses. Chron's Disease, Celiac Disease, Bowel Diseases (IBD), Irritable Bowel Syndrome and Ulcerative Colitis.

In conclusion all the above diets tell you to eat your favourite meats , fish, poultry, cream, cheese, butter and eggs, leafy green vegetables etc. But it is necessary to cut out all the harmful foods such as sugars . Most of all you need to get back to a controlled diet and not be mislead as we can. Do this and you weight will be constant joy and not a problem.

If you would like to know more about a balanced diet click on the links below.

Wednesday, March 21, 2012

Super admeasurement me - dieta do palhaco - DUBLADO p 1 de 2

Visite apoesc.blogspot.com e http Documentário de grande importância. "No filme, Spurlock segue uma dieta de 30 dias (fevereiro de 2003) durante os quais sobrevive em sua totalidade com a alimentação ea compra de artigos exclusivamente do McDonald's. O filme documenta os efeitos que tem este estilo de vida na saúde física e psicológica, e explora a influência das indústrias da comida rápida."



http://www.youtube.com/watch?v=4vqswvBZktE&hl=en

Sunday, March 18, 2012

Mahi Way - Episode 10 - Full Episode

Mahi wakes up in the morning with a big smile on her face and she thinks about how life suddenly seems wonderful after Ishan kissed her. At the breakfast table, she is stunned to see that the front page of the newspaper. She rushes to catch the lift at the office and is bewildered by Ishan's reaction. Further, Mahi is astonished to find hundreds of letters waiting for, each asking her to renew her column. Mahi gathers courage and walks in to Ramona's office to inform her about the letters but is left shrugged off. Mahi is sitting upset when her two office bullies come in and frustrate her further. On the contrary, Siddharth is upset with his boss. How will Mahi handle all the problems? What will happen of Mahi and Ishan? Watch this thrilling episode to find out. Another round of gol-guppas please, Dont be surprised if you find her next to your famous gol-guppas stall, merrily eating away to glory. Meet Mahi A girl next door, a healthy girl next door.. Okay.. a chubby girl next door. Afraid that she might just die a virgin, Mahi has her own world that she comfortably sinks in when she feels she is not as picture perfect as her sister or slim and diet conscious as her friends. She is positive and fun-loving, optimistic about her prince charming walking into her life. Mahi chooses an unusual way to deal with everything, from her crushes ranging from a boy-next-door to the hottie in the office premises, dealing with her die heart punjabi mom, being an agony aunt to all the ...



http://www.youtube.com/watch?v=7QHmoELSnCM&hl=en

Thursday, March 15, 2012

Most Powerful Yoga Breathing Exercise (Pranayama)

www.anmolmehta.com (free article with full details). The King Kong of yoga exercises and yoga breathing techniques (pranayama) is the powerful So Darshan Chakra Kriya. This exercise is know for bestowing psychic powers (yoga siddhis) and supreme health. Beginner version is included for those new to yoga and interested in learning this incredible technique. More details are available for free on www AnmolMehta (dot) Com.



http://www.youtube.com/watch?v=gvtx62lUho0&hl=en