Simple and effective, here is a great way to firm and strengthen your arms and shoulders using your own body weight. NO EQUIPMENT NEEEDED!! Get your sleeveless shirts out , Girls! Go to: www.intheflowyoga.com for more information.
http://www.youtube.com/watch?v=GcI1ehrVWnk&hl=en
Showing posts with label Shapely. Show all posts
Showing posts with label Shapely. Show all posts
Friday, May 18, 2012
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