The aasanas included are chandrasana, vajrasana, sasakasana, one leg mountain pose and the mountain pose. These aasanas will help you in reducing fat from your hips and thighs. It is also very good for relaxing back muscles.
http://www.youtube.com/watch?v=l9_5CNxJ2AI&hl=en
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Monday, January 14, 2013
Tuesday, November 6, 2012
Online Generation - Ep.7 Beauty and Fitness Gurus
WebSite: bit.ly Vlog: bit.ly FACEBOOK: on.fb.me TWITTER: bit.ly ---------------------------- Featured Channels: 5: www.youtube.com 4: www.youtube.com 3: www.youtube.com 2: www.youtube.com 1: www.youtube.com ---------------------------- Hosted By Colin (fb.com & @ColinSaysWords) Dokie (fb.com & @IanDokie) Want to be on Online Generation? Post a link on fb.com Music: UNSIGNED by songstowearpantsto www.youtube.com itunes.apple.com One-eyed Masestro By Kevin MacLeod incompetach.com
http://www.youtube.com/watch?v=MLTN8PEmQAg&hl=en
http://www.youtube.com/watch?v=MLTN8PEmQAg&hl=en
Friday, January 13, 2012
Subscribe to:
Posts (Atom)