The candied accuracy abaft your diet

Registered dietician Jen May talks about the amounts of sugar we consume in our daily diets and the effects it could be having on our overall health.



http://www.youtube.com/watch?v=rPWnS8BBPe8&hl=en

NASCAR Star Danica Patrick Gets Intimate (Daily Dose With Jillian Michaels)

Jillian asks famed racecar driver Danica Patrick to play "fill in the blank" and share details about her life, including her accomplishments, future goals and things she never tells anyone. Subscribe to Everyday Health: www.youtube.com For more videos, visit the Everyday Health Channel on YouTube: www.youtube.com Check us out: www.everydayhealth.com Find us on Facebook: www.facebook.com Follow us on Twitter at: twitter.com We're on Pinterest: pinterest.com ...And Tumblr! everydayhealth.tumblr.com Everyday Health Daily Dose with Jillian Michaels Jillian Michaels: fitness expert, life coach, best-selling author and host of Everyday Health's Daily Dose. Jillian along with her quirky co-host, Janice Ungaro, discusses a range of topics, from exercise and nutrition to finding success in all aspects of life. It is a mix of one-on-one interviews and musings which leads viewers on a journey to unlock their fullest potential. Jillian Michaels Jillian is one of the leading health and wellness experts in the country. She contributes to EverydayHealth.com and is a New York Times best-selling author. She was the trainer and life coach on The Biggest Loser for six years and Losing it with Jillian (NBC) and she has released numerous exercise DVDs. Personalized diet and fitness plans by Jillian are available through JillianMichaels.com which syncs seamlessly to her mobile application published by Everyday Health. Her mobile app is available on iTunes and receives a 4 star rating. Jillian ...



http://www.youtube.com/watch?v=KFwuI2jO5d4&hl=en

Straight Talk: Advice From Career Expert Tara Mohr (Daily Dose With Jillian Michaels)

Jillian Michaels talks to self-help expert and author of "The Ten Rules For Brilliant Women". Tara lists the top mistakes women make in job interviews, and the worst and best things women can do during an interview. She also gives us tips on how to become (or seem) more secure. Subscribe to Everyday Health: www.youtube.com For more videos, visit the Everyday Health Channel on YouTube: www.youtube.com Check us out: www.everydayhealth.com Find us on Facebook: www.facebook.com Follow us on Twitter at: twitter.com We're on Pinterest: pinterest.com ...And Tumblr! everydayhealth.tumblr.com Everyday Health More on Tara Mohr: Tara Mohr's Website: www.taramohr.com 10 Rules For Brilliant Women - The Workbook: www.taramohr.com 10 Rules: www.taramohr.com Daily Dose with Jillian Michaels Jillian Michaels: fitness expert, life coach, best-selling author and host of Everyday Health's Daily Dose. Jillian along with her quirky co-host, Janice Ungaro, discusses a range of topics, from exercise and nutrition to finding success in all aspects of life. It is a mix of one-on-one interviews and musings which leads viewers on a journey to unlock their fullest potential. Jillian Michaels Jillian is one of the leading health and wellness experts in the country. She contributes to EverydayHealth.com and is a New York Times best-selling author. She was the trainer and life coach on The Biggest Loser for six years and Losing it with Jillian (NBC) and she has released numerous exercise DVDs ...



http://www.youtube.com/watch?v=AKXaR-ixmtY&hl=en

Empower Your Body - Fight Childhood Obesity and the Geopalz Demo

www.empoweryourbody.com On this Episode of Empower Your Body Alycia talks about 1) Fit tip: Help to fight Childhood Obesity 2) Power 3: Kid Friendly Workouts 3) Aspire Higher: Understanding About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: www.geopalz.com Hillside Media Productions : www.youtube.com Website: www.empoweryourbody.com Twitter www.twitter.com Facebook:www.facebook.com



http://www.youtube.com/watch?v=UlQsxtEjQgY&hl=en

BIKINI BLASTER 4: Awesomesauce Arms

♥ WORKOUT CALENDAR: blogilates.com (get the secret password by signing up 4 my newsletter) ♥ CLOTHES: www.shopblogilates.com ♥ FACEBOOK www.facebook.com ♥ TWITTER: www.twitter.com ♥ TUMBLR: www.blogilates.tumblr.com ♥ PINTEREST pinterest.com ♥ INSTAGRAM: web.stagram.com This is part 4 of your Bikini Blaster series! This is an awesome arm workout that will get your shoulders, triceps, and biceps super toned up for tank top season. You'll just need a pair of dumbbells. BIKINI BLASTER PLAYLIST: www.youtube.com Special THANKS to PRO FITNESS EDGE for letting me use the gym to film!!! profitnessedge.com



http://www.youtube.com/watch?v=S3j1MGTLeFw&hl=en

The Instinct Diet: Susan B. Roberts

Satisfying our hardwired instincts has been critical to our survival for as long as we have been human. That's why we eat when food is available, choose the most calorie-dense foods, and hate the feeling of hunger. Today, these same drives are leading millions down the path of obesity. But Dr. Susan B. Roberts, an internationally recognized nutrition researcher at Tufts University, shows how to turn our food instincts into an engine for permanent, healthy weight loss. The Instinct Diet—the "I" diet—is a pleasure to follow: a diet based on impeccable research, a diet where the dieter never goes hungry, a diet that's unequivocally healthy, thoroughly grounded in the metabolic, genetic, and psychological workings of the human body. Essentially, it shows how you can control the controls. Through its focus on delicious, deeply satisfying dishes like Orange Crumbed French Toast, Pork and Lemongrass Soup, Watercress and Citrus Salad with Parmesan Toast, and Chocolate Bread Pudding, plus proven behavioral modifications (Dr. Roberts is a professor of nutrition and professor of psychiatry), the diet is a fat-burning marvel. At Tufts, 85 percent of participants in Dr. Roberts' research program lost 10 to 50 pounds in the first six months, and 90 percent of them kept the weight off for at least a year. The Instinct Diet shares everything learned by Dr. Roberts over 17 years and more: better ways to lose weight whatever you eat; also a three-stage diet plan; over 100 ...



http://www.youtube.com/watch?v=f_6nizhaFT0&hl=en